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However, apart from folic acid, supplements shouldn't be a substitute for a healthy, balanced diet.

You shouldn't take high-dose supplements to build up your reserves.

Getting fit before you conceive lays the foundations for a healthy pregnancy.

You may feel that you'll never have enough money to have a family!

It's more important, though, that your baby receives love and attention rather than material goods.

If you do get pregnant while you're still on the pill, stop taking it and see your doctor.

There's no evidence of an increased risk of miscarriage or abnormalities for women who conceive while taking the pill.

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