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Adam Stolzberg, 31, was 13th in ; and Paul Ryan, 56, cruised to 16th place in .Dara Schulman, 31, was Arlington's top women, eighth in .Elizabeth Osburn, 24, took second place at Reston's Women's Distance Festival 5K, running .Behind Osburn in 10th place was Sushila Nanda, 46, finishing in and winning her age group. Similarly, Northern Virginia Running Club conducts a series of small races all summer on the last Thursday of each month at Bluemont Park.Among the women, Elizabeth Jones, 30, of Midland VA took the gold in , and Arlington's finishers were Debra Edmond, 57, sixth in and first in her age group; and Colleen Creighton, 34, sixth in .The next race in the series in Thursday, July 26, at pm at Bluemont Park. Arlington Cooperation Foundation announced plans for two low-key races in August, the Downhill Mile on Tuesday, August 7, at pm, from Marymount University to Military Road, limited to 25 participants; and the County Fair Mile, " Sunday, August 19, at am, around the fitness trail and County Fairgrounds at Thomas Jefferson Community Center. DC Road Runners Club's one-mile and 3000-meter track championships are on Wednesday, July 25, at Washington-Lee High School, and its Bluemont 5K is Thursday, August 2, at 7 pm at Bluemont Park. Joe La Monte, 26, dominated Potomac Valley Track Club's outdoor all-comers meet at Langley High School on Sunday.Arlington runners fared well at Potomac Valley Track Club's all-comers meet at Langley High School.

From charming country inns to full service resorts, Maryland offers many great options for a relaxing weekend getaway.Toni Marie Diegoli's net time was the fastest among women, but her handicap placed her third among women.All over the country, Road Runners Club of American sponsors Women's Distance Festival 5Ks to showcase female runners.Her closest competition was rising star Emily Blagg, 13, second in .2.Potomac Valley Track Club hosts meets every other Saturday in July and August. Richard Balzanio, 42, new to Arlington, rolled to finish second overall at Harbor Hustle 5K in Washington.

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